On Heartbreaks
I was prompted to write this essay on heartbreaks by Rupi Kaur. The best-selling contemporary poet of the heart went through therapy and healing work that is shared though her […]
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My Favourite Books: The Stars of My Library
You reveal a bit of yourself through the books you read, I do too. I wrote on Books: the mirror of your mind and soul with the perspectives on how we […]
Offline In My Secret Garden
Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I went offline for a week. My phone locked in some […]
Lefay: east-meets-west in nature
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and soul through nature, nurture, spa and professional body therapies. In […]
How do you feel about bees as nature’s clues about us?
Bees are the symbol of hope, life and vulnerability across many cultures. The symbolism does not end here. The ancient Egyptians, the Greeks, Hindus, Jews, Christians, Muslims, and other mythologically […]
From Sunrise to Sunset: nonfigurative poem on fission and fusion ∀ for all
Today is the International Yoga Day (becoming one is its ultimate quest), the Summer Solstice, the longest day of the year when the sun’s light graces our human existence on […]
Healthy Tulum food for the hip, fit tribes and higher awareness-seekers
Healthy Tulum food is easy to get in this millennial cool destination fit for cosmopolitan good looking tribes. Plus, my food guide to the best Tulum eats would not be complete […]
Art beyond the aesthetic: why we need art in this seismic, disrupted time with trust eroded
Art is the journalism of the past century. In the public interest some artists took role in activism. Through their unique individual lens as well as together in the often […]
UPDATED TEA in New York: the best quality tea rooms and bars on Manhattan
The very best quality tea rooms on Manhattan are scarce. In this hotbed of competitiveness the real deal is often leapt over by gimmicky phrases echoing current trends. Until recently, […]
Valencia: Awakened Synchronicity in the Mediterranean City of Joy and Valour
Valencia is like the Beauty and the Beast. Stunning painterly Roman and Moorish architecture mingle with Calatrava’s spacial luminescence, the utilitarian port (busiest in the Mediterranean), eclectic street art, athletic […]