IKIGAI The Japanese Secret to a Long and Happy Life
Ikigai can be translated as life’s mission and understood as the reason for waking up every morning. The Spanish authors Hector Garcia and Francesc Miralles paired their knowhow and skills […]
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Puzzling out dietary myths: paleo, vegan or detox as the new millennial diet
Should I go paleo, vegan or detox? Probably, like most people enchanted by the next superfood, you feel quite confused when dwelling on the idea of a healthy diet. If […]
Food ecology: how to eat sustainably
We are not living in a sustainable food system. The root of the manmade weed strangling the shoots of blooming food ecology is that globalisation has further complicated our relationship […]
Small farms back in our food chain
Now, that a vast proportion of reputable restaurants list either on their menus or websites the sources of their raw material, small farmers can applaud the chefs and the owners […]
South Beach Food & Wine Festival: Forecasting Sustainability
Live music, Dj stations, tanned bodies in swimming suits bouncing on a soft, creamy white sand under the glaring Florida sun, while sipping on fizzy drinks, the more glamorous Champagne […]
My quest for the best fish tacos in Hawaii
Modern and easy-going surfers from California to Hawaii pray by it as a quick-to-get, fresh, and tasty lunch break during an exciting day conquering the waves, but, do not get […]
Strawberries: false fruit with many secrets that will enrapture your senses
There are more than 600 varieties of strawberries and they are botanically not berries at all, while eggplants, tomatoes and avocados are berries, gotcha! The sheer diversity popping around me […]
Gastronomic ceramics in Japan
In Japanese traditional tasting menu gastronomic ceramics have always played a supportive role to the chefs’ seasonal food presentation. The choice of the bowls, cups and plates is rarely limited […]
Why are we happier at home than in a house: the difference between a mental and physical abode
I want to challenge your concept of a home. Home is a soulful feeling, an expansion of one’s heart in place and time, beyond the doors, walls and anything that […]
Musing on EQUALITY: it dwells in and outside our institutions
David Foster Wallace: ”Truth will set you free, but not until it’s done with you first.” Awareness is the first step in letting any positive change to drop its seed […]