The Paradox: Do nothing to restore your sense of wellbeing
Do nothing for a day. Clean your head to create space for clarity, creativity, and as a side effect, you may also reduce your carbon footprint, at least for this […]
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Results for healthy life · Page 6
Future of food: seeking connections
Power struggles combined with scarcity of food lead to unrest, wars and deaths. This ultimate survival assuring phenomenon still holds true despite the deceptive changes in improved fertility and availability of food since the past century.
Hiking Côte d'Azur: be drawn into the soul soothing Mediterranean on these coastal trails
Hiking Côte d’Azur is what the savvy locals do. Unlike by the gym consumed Americans, the French have more outdoor spirits. Enticed by the nature’s cajoling perfumes, its soothing sonatas […]
On Intimacy, (In)Security and Peace
Our defensive selves often block peace within our hearts and further in the world. The more ego guards our sense of strength, the less we trust others. Insecurity is uncomfortable […]
The most comforting forms of trust we need beyond political rhetoric
Humanity thrives on trust, and crumbles into ashes of burning violence when our security is breached. We must build more certainty in innocent, well-intended, harmless behaviour through the bridge between […]
See the world like a poet
These globally infected times can clear or further fog our vision. Lao Tzu, the widely praised chinese poet captured this illuminating wisdom centuries ago. Not just optically, austerity reveals how […]
Biodiversity celebrated at the San Francisco Ferry Plaza farmers market
Natural biodiversity is celebrated thrice weekly at the historical San Francisco Ferry Plaza farmers market. Its scale proving that California is still in the centre of the food movement in […]
Offline In My Secret Garden
Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I went offline for a week. My phone locked in some […]
Yeotown Kitchen: a yogi retreat brings mindful eating and meditation to London’s first wellness hotel
MINDFUL BRUNCH FARM PRODUCE MEDITATION Yeotown is about connecting oneself with the mind and the universal nature. The river Yeo snakes along the namesake yogi retreat in Devon reminding you of […]
Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]