Musing on EQUALITY: it dwells in and outside our institutions
David Foster Wallace: ”Truth will set you free, but not until it’s done with you first.” Awareness is the first step in letting any positive change to drop its seed […]
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Full Moon Alive
A sleepless night during my second full moon quarantined on Miami Beach, stirred this poetic outpour. My bedroom has a panoramic view of the Atlantic ocean (I’m blessed and grateful), […]
Lanserhof: Psychological effects and struggles when water fasting
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]
Gourmand mountain paradise in St Moritz
From globe-trotting chefs through hedonistic festivals to local Alpine indulgences, St Moritz has flexed its gastronomic muscle on the moneyed workout supplied into its Swiss mountain for decades. Before Courchevel […]
The Relativity of Time in and beyond our mind
The Relativity of Time has been pondered over by philosophers, poets, sages, scientists as well as casual thinkers like myself. Observing nature and its patterns set the ground for counting […]
SILENCE In the Age of Noise: meeting the experience of Erling Kagge
The phone is ringing, alerts blinking and vibrating, buzzer banging, cars growling, and neighborhood construction drills into our lives constantly activated through civilisation’s disruptive sounds. We get quite upset by […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]
Graça do Vinho: The slow-food wine bar in Lisbon that connects then and now
Graça do Vinho must be the most relaxed wine bar in Lisbon. Set on a steep slope of the Graça neighbourhood, climbing up its cobbled ground on your feet in […]
The Great Flood of global plastic waste and the implications for your health
For pure convenience, low cost and out of mindless habit we act contrary to our common and individual wellbeing. Plastic waste is a looming disaster that can eventually poison life […]
Le Petit Nice in Marseille: chef Gérald Passedat transforms invisibly the Mediterranean sea
In the intrepid hands of a third generation family, the chef Gérald Passedat has transformed his iconic centenarian Le Petit Nice restaurant and hotel to the most luxurious, yet authentic […]