On Intimacy, (In)Security and Peace
Our defensive selves often block peace within our hearts and further in the world. The more ego guards our sense of strength, the less we trust others. Insecurity is uncomfortable […]
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Results for spiritual life · Page 5
On Heartbreaks
I was prompted to write this essay on heartbreaks by Rupi Kaur. The best-selling contemporary poet of the heart went through therapy and healing work that is shared though her […]
Art beyond the aesthetic: why we need art in this seismic, disrupted time with trust eroded
Art is the journalism of the past century. In the public interest some artists took role in activism. Through their unique individual lens as well as together in the often […]
See the world like a poet
These globally infected times can clear or further fog our vision. Lao Tzu, the widely praised chinese poet captured this illuminating wisdom centuries ago. Not just optically, austerity reveals how […]
Lanserhof: Psychological effects and struggles when water fasting
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]
Inner Calm: Learning the Art of Chinese Calligraphy with a Master in Beijing
Learning the art of Chinese calligraphy with a master of the craft was on my wish list for a few years. I only wanted to study with someone truly eager […]
Creativity and Taoism: A Study of Chinese Philosophy, Art and Poetry by Chung-yuan Chang
Truth is timeless. Creativity and Taoism was originally published half a century ago, yet its newest edition published by the London-based Singing Dragon timely reminds us how ancient Chinese philosophy […]
Yoga: the evolution of spiritually connected lifestyle to #yoga trend
Millions of practitioners intuitively seek it. Why? It is the nerves. Yoga is a union, the journey of spiritual and physical transformation, a lifestyle that leads to the expansion of […]
Beyond sound
Sound is everything on Earth. Our breath, heartbeat, thoughts are waves – living is sound and it can be perceived through ears, skin, sometimes even through eyes and taste buds. […]
Ayurveda: nourish your body and soul for lasting health
Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.