Fasting for better health and clear mind in beautiful Andalusia
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Our defensive selves often block peace within our hearts and further in the world. The more ego guards our sense of strength, the less we trust others. Insecurity is uncomfortable […]
I was prompted to write this essay on heartbreaks by Rupi Kaur. The best-selling contemporary poet of the heart went through therapy and healing work that is shared though her […]
Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I went offline for a week. My phone locked in some […]
Joia Milan, the first Michelin starred vegetarian restaurant in Italy and the world survived through the waves of the pandemic. It has changed over the years, and from our multiple […]
Bees are the symbol of hope, life and vulnerability across many cultures. The symbolism does not end here. The ancient Egyptians, the Greeks, Hindus, Jews, Christians, Muslims, and other mythologically […]
Tulum beach has changed eons since Pablo Escobar hid savvily here in the exotic Yucatan Caribbean-lacing jungle. Yet, some inspiration-stirring heritage came from this most legendary Latin American drug lord. This […]
Humanity thrives on trust, and crumbles into ashes of burning violence when our security is breached. We must build more certainty in innocent, well-intended, harmless behaviour through the bridge between […]
Can I switch a button To rid me of my pain To grow wings that Take the body weight Above gravity’s reign Becoming an avatar Smiling despite struggle Always in […]
Valencia is like the Beauty and the Beast. Stunning painterly Roman and Moorish architecture mingle with Calatrava’s spacial luminescence, the utilitarian port (busiest in the Mediterranean), eclectic street art, athletic […]