Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
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Liberty: indulgence and illusion of a bohemian mind
Poets and philosophers, the deep free souls of myriad kingdoms, republics, commonwealths and other forms of geographical identities, wrote about the desire for liberty. Politicians entered the quest, playing with […]
SILENCE: the meaning of quiet space
“In silence, clarity comes to you.” Silence is pure A soul without garbage, the secret of success when clarity matters What is it – that does not speak? Buried thoughts […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]
BREAKFAST: on breaking the fast in history, culture, fads and manipulation of the the first meal
Breakfast, while being lauded as a necessity is still twisted in the malice of consumer manipulation. As with transient diet regimes, the first meal of the day gave in to […]
Silvacane Abbey: one of the three Cisterian treasures in Provence invites culture in
I reached the Silvacane Abbey on the spur of aesthetic and spiritual curiosity. After being intrigued by the island monks habitat on an island in the Mediterranean this summer, I craved […]
Ristorante Piazza Duomo Alba
Ristorante Piazza Duomo in Alba is a dichotomy of delectable mystery. Located in the core of the cobbled Alba, the splendour of the Duomo cathedral levelled on the primo piano […]
St Moritz: the birthplace of winter tourism still has it all
Precursing the conception of the Winter Olympics, savvy European jet-setters vested into the mountain oasis of St Moritz. Revelling in the pristine Alpine air, the affluent and trendy still sport […]
Nobu's Vegetarian Cookbook
Nobu Matsuhisa, world’s most known Japanese chef, is open to vegetarians. His fame did not spark into global consciousness from Japan, but Beverly Hills, where Nobu’s first restaurant Matsuhisa casually rolls […]
The best tea rooms I discovered recently
For rejuvenating lifestyle I take more regular breaks from wine now. Only the best tea can satisfy my hedonistic cravings for a thought-provoking beverage sans alcohol. A casual tea drinker […]