Divine Aspirations
I love sunshine. Who does not? Sun gives us joy, plus we have had divine aspirations under its powerful rule. Beyond mere observation, just feel it, modern science proved that […]
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Spiritual Art Liberates its Creators
One might assume that spiritual art evaporated centuries ago and if present then only in nativist, tribal artistic practice. Yet, most of what we understand to be contemporary art is […]
Art beyond the aesthetic: why we need art in this seismic, disrupted time with trust eroded
Art is the journalism of the past century. In the public interest some artists took role in activism. Through their unique individual lens as well as together in the often […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]
Updated: best of healthy dining in London for slow food
Beyond the stomach-turning fish and chips, bloating Indian curries and animal flesh or cheese on every plate, Londoners now also have healthier options when dining out. Thriving ethnic diversity flew […]
Curiosity: What does your inner monkey do for you?
Curiosity is your inner monkey. Naturally active, energetic, but also self-indulgent and rebellious. We need it for performance, progress and to awaken our inventive spirit. Still, ceaseless wandering of your […]
Beyond sound
Sound is everything on Earth. Our breath, heartbeat, thoughts are waves – living is sound and it can be perceived through ears, skin, sometimes even through eyes and taste buds. […]
FOOD TRENDS: how fashionable food fads influence your plate
Trends are not invented. Food trends “reflect our contemporary world and spin up at a specific moment”, I learned during the four-weeks intensive course at the Ferrandi culinary institution based […]
Power of matcha: the powdered Japanese green tea used in tea ceremony
Matcha is the essence of tea. The power of matcha, the stone mill ground fine Japanese green tea, is in its wholeness. Unless you eat the tea leaves after steeping […]
Have better life with TEA: what tea time can do for you
One cannot rush when tea is involved. A frantic pick me up tea time, is simply against the nature of the leafy beverage. Tea can become a tool assisting with […]