Nature by Alain Ducasse and dietician Paule Neyrat
Alain Ducasse has always acknowledged the essential importance of raw ingredients in his culinary mastery. Although the past decade took him more frequently around the world as he oversees his […]
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Results for healthy life · Page 4
Planted beyond Hollywood: the best vegan eats in LA
I cherry picked the best vegan eats in Los Angeles where you won’t find just the grungy hippies, ultra-serious yogis, hot and paper-thin models. Popularised by the hippies of the […]
Clean Food cookbook by Terry Walters
Terry Walters is a healthy food oriented author based in the North East corner of the US. Her revised edition of the book titled controversially ‘Clean Food’, is a “seasonal […]
Forest Bathing by Dr Quing Li: BETTER MIND, MOOD AND HEALTH FROM THE FOREST
The Japanese mindfulness practice shinrin-yoku, known in the West as forest bathing, fascinates scientists as much as wellness devotees. Like with anything enhancing our health and happiness, the literature on […]
Mildred’s: plant-based cuisine pioneer in London
Mildred’s together with the Gate are time-tested icons of the vegetarian eating out in London. Both survived the murky decades prior to the plant-based cuisine becoming mainstream to mushroom their […]
Clean by cardiologist Alejandro Junger
Clean guides you to a better understanding of your own body and how to achieve increased energy levels. In the pure water evoking book you will find plenty of advice and scientifically sound practical tips to suceed.
Ayurveda: nourish your body and soul for lasting health
Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
Souen: in harmony with nature and ourselves through macrobiotic lifestyle
Souen is Manhattan’s pioneer of Japanese macrobiotic dining. The first location in Soho has been open since 1971, which was later extended to another two distinctive branches, each with its […]
Spiritual sensibility when fasting
Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]
Cooking French food: rustic, gastronomic and slimming cuisine of Michel Guérard
Cooking French food like Julia Child still sounds romantic to any home cook’s ear. Yet, we are in the twenty-first-century so let’s get the wisdom of the lifelong experience from […]