Lefay: east-meets-west in nature
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and soul through nature, nurture, spa and professional body therapies. In […]
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The Muse in Hotel Esencia on the Divine Riviera Maya
For Mayan jungle vibes alongside powdery Caribbean sands on scarcely developed precious grounds of the Yucatán peninsula, Hotel Esencia invites with its boutique design merging glamour of the decades past with something a […]
SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Discussing Languages of Truth in the essays by Salman Rushdie
Truth can be the mother of common interest, but there is a glitch, well a few and its enemies know… Truth is a powerful asset. Through either — art and […]
Rosé wine: the fresh and fragrant taste of summer all year round
Provence in the South of France is famous for sprawling purple fields of lavender and for the pink-hued rosé wine. The fragrant herb assists to a relaxing sleep, while the […]
Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
Rejuvenate at Miami South Beach through organic food, spa, yoga and the ocean
If Las Vegas had a beach it would probably look like South Beach. This long strip of pure sand washed by a pristine Caribbean-blue ocean is to Miami what Leblon […]
Balanced health from Europe through Arizona to Japan
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]
Creativity and Taoism: A Study of Chinese Philosophy, Art and Poetry by Chung-yuan Chang
Truth is timeless. Creativity and Taoism was originally published half a century ago, yet its newest edition published by the London-based Singing Dragon timely reminds us how ancient Chinese philosophy […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]