n/naka: modern kaiseki by Niki Nakayama in Los Angeles
N/naka serves modern kaiseki handcrafted by American born, Japanese female chefs duet in Los Angeles. To the Chef’s Table Netflix series audience, chef Niki Nakayama is a celebrity, yet her […]
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Matsuhisa grows from Aspen, LA, Athens through St Moritz
Nobuyuki Matsuhisa aka Nobu is a legend in Japanese cooking worldwide. Matsuhisa in Aspen and LA were his first restaurants.
Souen: in harmony with nature and ourselves through macrobiotic lifestyle
Souen is Manhattan’s pioneer of Japanese macrobiotic dining. The first location in Soho has been open since 1971, which was later extended to another two distinctive branches, each with its […]
Bliss in a bite, chocolate as “your own personal trainer” and more contemporary cravings
We truly need some laugh these days and chocolate can tickle your bellies and literally spark the minds. Theobroma Cacao had evolved into quite a comedy, a play between ideas […]
KLE elevates plant-based dining in Zurich with a chef trained at the world’s best restaurants
Kle, infuses an international fine dining pedigree into plant-based cuisine in Zurich. Opened and owned by a fearless female chef with Moroccan roots Zineb Hattab, a former engineer who followed […]
Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
Hearth East Village: a political meal that cures your Instagram bug and more
What do the rest-deprived New Yorkers need more than anything for health is a truly nurturing, slow-paced meal at Hearth. Even in the medical field it has been proven that […]
Forest Bathing by Dr Quing Li: BETTER MIND, MOOD AND HEALTH FROM THE FOREST
The Japanese mindfulness practice shinrin-yoku, known in the West as forest bathing, fascinates scientists as much as wellness devotees. Like with anything enhancing our health and happiness, the literature on […]
NOMA 2.0: dining at one of "the best restaurants in the world" is for the unafraid
René Redzepi is one of the most iconic chefs in the world today. His spin on the New Nordic cuisine inspired myriad culinary creatives globally to forage for ingredients and […]
BREAKFAST: on breaking the fast in history, culture, fads and manipulation of the the first meal
Breakfast, while being lauded as a necessity is still twisted in the malice of consumer manipulation. As with transient diet regimes, the first meal of the day gave in to […]