Fasting for better health and clear mind in beautiful Andalusia
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Search
Results for natural lifestyle · Page 3
Replacing anxiety: Coffee substitutes and caffeine-free alternatives
Either for health reasons, sustainable performance for athletes, during pregnancy and breast feeding for women, coffee substitutes intrigue these mindful of their consumption. The side effect of caffeine brings about […]
San Miguel d'Allende: where time stops, art flourishes
San Miguel d’Allende, the artsy, calm, colonial town nested in the El Baijo lowlands about a three-hour drive from Mexico City, can be best defined by its warm colors. The […]
Curiosity: What does your inner monkey do for you?
Curiosity is your inner monkey. Naturally active, energetic, but also self-indulgent and rebellious. We need it for performance, progress and to awaken our inventive spirit. Still, ceaseless wandering of your […]
Packaged Food Trends in the age of informed convenience
Higher consumer consciousness about health and the quality of purchased food created the new food market – the [over]informed customer. I wrote about the evolution of taste and consumer preferences, […]
Crossroads: the perfect vegan dinner date in LA
Tal Ronen, perhaps the most attuned vegan chef in America, spotted his luxurious opening on Melrose with a vision of an eagle. Prior to his own stint at Crossroads, the healthy lifestyle inspiring chef prepared vegan meals for Oprah Winfrey’s vegan cleanse, catered Ellen DeGeneres’ vegan wedding, and even ventured into politics through food.
Longevity and happiness of the people living in the blue zones
Globally, the so called blue zones were identified as the places where people live longer than elsewhere on Earth. Virtually, La Muse Blue is one of them.
Shinichiro Ogata: Japanese design culture of SIMPLICITY and SABOE Japanese tea
I interviewed Shinichiro Ogata, Japanese designer, creative director and founder of SIMPLICITY and SABOE tea experience on the theme of Japanese contemporary culture & tea’s place in it. Shinichiro Ogata, the […]
Slow Food: Via Italia and its passionate mission to rejuvenate our food culture
Slow Food emerged in the 1980s Italy as a movement that cast an awareness and put a break on the uncontrolled expansion of the originally American fast food chains in […]
Food ecology: how to eat sustainably
We are not living in a sustainable food system. The root of the manmade weed strangling the shoots of blooming food ecology is that globalisation has further complicated our relationship […]