Sound, a comforting poem on vibrations
I wrote a few poems on slow life, mindful encounters with the everyday, and touched on the emotional challenges of relationships and being with others socializing. Our world has reversed […]
I wrote a few poems on slow life, mindful encounters with the everyday, and touched on the emotional challenges of relationships and being with others socializing. Our world has reversed […]
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]
Golden Door is the blueprint for holistic spa retreats in the Americas. More than just a detox launderer of life’s dirt, here you will be able to connect to your […]
Millions of practitioners intuitively seek it. Why? It is the nerves. Yoga is a union, the journey of spiritual and physical transformation, a lifestyle that leads to the expansion of […]
Sound is everything on Earth. Our breath, heartbeat, thoughts are waves – living is sound and it can be perceived through ears, skin, sometimes even through eyes and taste buds. […]
Hiking Côte d’Azur is what the savvy locals do. Unlike by the gym consumed Americans, the French have more outdoor spirits. Enticed by the nature’s cajoling perfumes, its soothing sonatas […]
The Everyday Ayurveda Cookbook is A Seasonal Guide to Eating and Living Well with over 100 recipes for simple, healing foods. “Preparing food for yourself is a key element of […]
An Ayurvedic stay at this secluded Four Seasons Resort is taylored to ground your Vata energy, tame your Pita fire or elevate your earthy Kapha, that are indidvidually assesed by in-house Ayurvedic physician.
Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
Asia penetrates Alpine herbal tradition in the diverse booklet of treatments at the Chedi Spa in Andermatt. Enhancing ‘Oriental Rituals’ such as an aromatherapy foot polish, set your body and […]