Offline In My Secret Garden
Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I went offline for a week. My phone locked in some […]
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ASPEN: Colorado mecca for the arts, outdoors and the intellect
Skiing down the ghastly expert black slopes of Aspen’s Ajax mountain on fresh powder snow day feels like flying downhill. A fearless, free but for others a hair-rising sensation, that […]
Attraction to the Unknown through the pen of Haruki Murakami
Murakami employing his signature gloominess though the characters’ nostalgia enters yet another echelon of the metaphorical realm in South of the Border, West of the Sun. “There is no middle […]
Best mindfulness practices that will elevate your life
Ancient, tested mindfulness practices from the east Meditation can be difficult, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It reacquires discipline and practice. […]
Burning of the Dark Sun: Transformation of Female Selfhood
This intuitive poem was inspired by a sublime song by the Italian pianist and composer Ludovico Einaudi titled Burning. As my vinyl player whirls its vibrating tunes through my loving […]
Liberating guided meditation to release tension
Daily, we need to release the emotions we have accumulated from the first seconds since the awakened awareness collects in the mind and the body everything we experience. Psychic emotions […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]
On Imagination
Often, illusion is better than reality. Sometimes it is not. It depends on the feeling it elicits, the ideas hatched or the cravings it sates. It is also about acceptance. […]
Musing on Darkness that is Beautiful
Art celebrates darkness in its own obscure way and perhaps this is why we need it. Great art mirrors humanity better than reason does. The entire colour palette of emotional […]
Spiritual Art Liberates its Creators
One might assume that spiritual art evaporated centuries ago and if present then only in nativist, tribal artistic practice. Yet, most of what we understand to be contemporary art is […]