Massimo Bottura is the genius of contemporary Italian cuisine. We were so mesmerized by his food, that Osteria Francescana became the first three-Michelin-starred restaurant at which we dined twice in […]
Our defensive selves often block peace within our hearts and further in the world. The more ego guards our sense of strength, the less we trust others. Insecurity is uncomfortable […]
Spirituelle is my favourite candle scent by a Grasse based craft perfumers Mad et Len (no commission, I just love their non-toxic vegetal wax concoctions). Its feminine french word form suggests […]
You reveal a bit of yourself through the books you read, I do too. I wrote on Books: the mirror of your mind and soul with the perspectives on how we […]
Ancient, tested mindfulness practices from the east Meditation can be difficult, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It reacquires discipline and practice. […]
Today is the International Yoga Day (becoming one is its ultimate quest), the Summer Solstice, the longest day of the year when the sun’s light graces our human existence on […]
Daily, we need to release the emotions we have accumulated from the first seconds since the awakened awareness collects in the mind and the body everything we experience. Psychic emotions […]
The very best quality tea rooms on Manhattan are scarce. In this hotbed of competitiveness the real deal is often leapt over by gimmicky phrases echoing current trends. Until recently, […]
The two of them were one — light and darkness Blood pouring out of their veins, infinitely becoming From the same source, pumped by another heart inherited From one mother […]
Meaning is perhaps the most important aspect of one’s happy, fulfilled life. Without having a purpose or a meaning, what is the source of motivation and lasting success? For thriving […]