Le Phébus: gastronomic retreat in Luberon with chef Xavier Mathieu
Xavier Mathieu seasonally reinvents the Mediterranean cuisine. Textures, colors and nature are his inspiration to recreate the old provençal recipes he knew since he was a child.
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Best mindfulness practices that will elevate your life
Ancient, tested mindfulness practices from the east to the west Meditation can be difficult, frustrating, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It […]
Full Moon Alive
A sleepless night during my second full moon quarantined on Miami Beach, stirred this poetic outpour. My bedroom has a panoramic view of the Atlantic ocean (I’m blessed and grateful), […]
SILENCE: the meaning of quiet space
“In silence, clarity comes to you.” Silence is pure A soul without garbage, the secret of success when clarity matters What is it – that does not speak? Buried thoughts […]
Musing on Darkness that is Beautiful
Art celebrates darkness in its own obscure way and perhaps this is why we need it. Great art mirrors humanity better than reason does. The entire colour palette of emotional […]
Things Better Done Slowly: poetic Marais cafes and tea rooms
Poetry does not have to be written under your bed covers (well, sometimes I do that too) or in a rusty, with vintage posters laced bohemian poetic Marais hang out. […]
Spiritual sensibility when fasting
Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]
Creativity is this
This drawing by Tony Toscani, titled Writer’s Block, that I purchased recently at Massey Klein Gallery in New York co-inspired my poem on Creativity. Its mood reflects the focused yet […]
The Paradox: Do nothing to restore your sense of wellbeing
Do nothing for a day. Clean your head to create space for clarity, creativity, and as a side effect, you may also reduce your carbon footprint, at least for this […]
Dining at Le Cap Estel: La Table de Patrick Raingeard as a romantic retreat in Eze sur Mer
Cap d’Estel is like the head of an eagle reaching out into the Mediterranean. Set between his two powerfully spanning wings of Cap Ferrat and Cap d’Ail…