Wine detox: Day five and finding comfort in alluring Japanese tea
Strolling all afternoon around Geneva on a hot day makes you think about ice cream and water and not about alcohol.
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IKIGAI The Japanese Secret to a Long and Happy Life
Ikigai can be translated as life’s mission and understood as the reason for waking up every morning. The Spanish authors Hector Garcia and Francesc Miralles paired their knowhow and skills […]
Planted beyond Hollywood: the best vegan eats in LA
I cherry picked the best vegan eats in Los Angeles where you won’t find just the grungy hippies, ultra-serious yogis, hot and paper-thin models. Popularised by the hippies of the […]
Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
Flax & Kale Barcelona: four decades of flexiterian lifestyle inspiring you to eat better, be happier and to live longer
Flax & Kale in Barcelona subscribes to flexiterianism, a breed of a semi-vegetarian dietary lifestyle, with the occassional inclusion of meat, fish, eggs, and a rare sight of dairy on […]
Kate O'Donnell: The Everyday Ayurveda Cookbook
The Everyday Ayurveda Cookbook is A Seasonal Guide to Eating and Living Well with over 100 recipes for simple, healing foods. “Preparing food for yourself is a key element of […]
Souen: in harmony with nature and ourselves through macrobiotic lifestyle
Souen is Manhattan’s pioneer of Japanese macrobiotic dining. The first location in Soho has been open since 1971, which was later extended to another two distinctive branches, each with its […]
Authentic Ayurveda in Europe at Parkschlösschen: awaken your health in German forest
For a luxurious yet authentic Ayurveda in Europe journey to Parkschlösschen in Germany. One of the oldest serious five-star Ayurvedic centres in Europe is set in the discrete solitude of the only […]
Detox, declutter and dream about health and that great body
Forget calories, fat and sugar, as becoming healthier and loosing weight is all about putting the most nutrient dense unprocessed liquids into your body. Influenced by this trend, your New Year resolution may change.
Juice Press: organic fast food for healthy Manhattan's future
Juice Press is bold, braver than most food and beverage companies out there. Like some of their millennial competitors born in the US, also often nicknamed ‘the fast food nation’, Juice […]