Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
Do nothing for a day. Clean your head to create space for clarity, creativity, and as a side effect, you may also reduce your carbon footprint, at least for this […]
Please, consider doing this revealing self-pampering trick for your wellbeing and to open your awareness to truth. Once again I went offline for a week. My phone locked in some […]
Either for health reasons, sustainable performance for athletes, during pregnancy and breast feeding for women, coffee substitutes intrigue these mindful of their consumption. The side effect of caffeine brings about […]
Daily, we need to release the emotions we have accumulated from the first seconds since the awakened awareness collects in the mind and the body everything we experience. Psychic emotions […]
Glamorously we got so used to traveling beyond the two holiday trips per year that taking the cross-border experience away feels like a galactic loss. Pandemic travels have changed our […]
I want to challenge your concept of a home. Home is a soulful feeling, an expansion of one’s heart in place and time, beyond the doors, walls and anything that […]
It is a daring act of self-inflicted ridicule to condense the eternal wisdom of Lao Tzu into a poem of my own. In Tao Te Ching he potentially mocks my work […]
David Foster Wallace: ”Truth will set you free, but not until it’s done with you first.” Awareness is the first step in letting any positive change to drop its seed […]
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]