Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
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Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
Inner Calm: Learning the Art of Chinese Calligraphy with a Master in Beijing
Learning the art of Chinese calligraphy with a master of the craft was on my wish list for a few years. I only wanted to study with someone truly eager […]
CLOSED Ethos: slow-food served fast in central London
Ethos trots the middle road, a potentially fast meal can turn into lingering over the wholesome vegetarian food in a freshly designed and transparent eatery. Birch trees scattered throughout transmit […]
Hemsley + Hemsley sisters support digestion through eating right
The British Tv showgirls and “feel-good food” cookbook authors Hemsley + Hemsley disrupted with their first cafe at Selfridges in London. Yet, as with many strained food serving business, they […]
Yoga: the evolution of spiritually connected lifestyle to #yoga trend
Millions of practitioners intuitively seek it. Why? It is the nerves. Yoga is a union, the journey of spiritual and physical transformation, a lifestyle that leads to the expansion of […]
Beyond sound
Sound is everything on Earth. Our breath, heartbeat, thoughts are waves – living is sound and it can be perceived through ears, skin, sometimes even through eyes and taste buds. […]
Have better life with TEA: what tea time can do for you
One cannot rush when tea is involved. A frantic pick me up tea time, is simply against the nature of the leafy beverage. Tea can become a tool assisting with […]
Clean by cardiologist Alejandro Junger
Clean guides you to a better understanding of your own body and how to achieve increased energy levels. In the pure water evoking book you will find plenty of advice and scientifically sound practical tips to suceed.
Detox, declutter and dream about health and that great body
Forget calories, fat and sugar, as becoming healthier and loosing weight is all about putting the most nutrient dense unprocessed liquids into your body. Influenced by this trend, your New Year resolution may change.