In this overstimulating information age of social media and fake news the danger of unchecked ignorance looms over our wellbeing. Now that we get all the truth about the world […]
Sound is everything on Earth. Our breath, heartbeat, thoughts are waves – living is sound and it can be perceived through ears, skin, sometimes even through eyes and taste buds. […]
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
Minutes go by the clock counting age Aware of their sonorous passage My joints conduct the cracking message Biologically confused, not a rock My body is in the hands of […]
Slow Food emerged in the 1980s Italy as a movement that cast an awareness and put a break on the uncontrolled expansion of the originally American fast food chains in […]
Lumine is a poem about inner light, shadows and the uncontrollable forces of death and life. In two poems born from different sources of incandescence. A candle and a fireplace […]
The autumnal beauty of Kyoto stirs the inner naturalist in any one of us. It is poetic and by far my favourite season to be in the former imperial capital […]
What do the rest-deprived New Yorkers need more than anything for health is a truly nurturing, slow-paced meal at Hearth. Even in the medical field it has been proven that […]
Good relationships make us healthier and happier. Cultivate warm interactions for blossoming happiness, a thriving wellbeing. This is the most recent conclusion of the over eight decades lasting, broadest longitudinal […]
Bees are the symbol of hope, life and vulnerability across many cultures. The symbolism does not end here. The ancient Egyptians, the Greeks, Hindus, Jews, Christians, Muslims, and other mythologically […]