Plane food: airlines unhealthy habits compromise your well-being
I love food too much as I cherish my well-being so I dug in, taking notes on hundreds of flights. This is what I found out about the food offered on planes.
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Lefay: east-meets-west in nature
Lefay resort meets the eastern wellbeing classics in an open-minded coupling with Western wellness to harmonise your body, mind and soul through nature, nurture, spa and professional body therapies. In […]
One Thousand And One Bed
Looking for some bedroom inspiration? Whether you are remaking your home or contemplate how your dream bed would look like, then you may find inspiration here in my photo gallery […]
Yoga: the evolution of spiritually connected lifestyle to #yoga trend
Millions of practitioners intuitively seek it. Why? It is the nerves. Yoga is a union, the journey of spiritual and physical transformation, a lifestyle that leads to the expansion of […]
Entei Spa at Beniya Mukayu: zen in nothingness while soaking in Japanese hot springs
Japanese onsens, the natural hot springs, have been rebalancing the bodies and minds of the zen cultured island nation for centuries. Many of good health seeking Japanese people, who could afford […]
SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
How is digital culture changing us? Digital, analog and our own perception of life are radically different
Digital, analog and our own perception of life are radically different. Our engagement with life, the intensity of experience changes according to the tools we use. The eyes, ears and […]
Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
Rejuvenate at Miami South Beach through organic food, spa, yoga and the ocean
If Las Vegas had a beach it would probably look like South Beach. This long strip of pure sand washed by a pristine Caribbean-blue ocean is to Miami what Leblon […]
CLOSED Ethos: slow-food served fast in central London
Ethos trots the middle road, a potentially fast meal can turn into lingering over the wholesome vegetarian food in a freshly designed and transparent eatery. Birch trees scattered throughout transmit […]