Detox at Chenot Palace on splendid Swiss lake
What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness outpost in Switzerland of the well-established health retreat founded by […]
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SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
Forest Bathing by Dr Quing Li: BETTER MIND, MOOD AND HEALTH FROM THE FOREST
The Japanese mindfulness practice shinrin-yoku, known in the West as forest bathing, fascinates scientists as much as wellness devotees. Like with anything enhancing our health and happiness, the literature on […]
Golden Door: let in inner peace, recharge and upgrade yourself at the iconic California retreat
Golden Door is the blueprint for holistic spa retreats in the Americas. More than just a detox launderer of life’s dirt, here you will be able to connect to your […]
Authentic Ayurveda in Europe at Parkschlösschen: awaken your health in German forest
For a luxurious yet authentic Ayurveda in Europe journey to Parkschlösschen in Germany. One of the oldest serious five-star Ayurvedic centres in Europe is set in the discrete solitude of the only […]
Power of matcha: the powdered Japanese green tea used in tea ceremony
Matcha is the essence of tea. The power of matcha, the stone mill ground fine Japanese green tea, is in its wholeness. Unless you eat the tea leaves after steeping […]