Yogurt & fermented foods: health benefits and potential risks
Fermented foods have been a part of human cultures around the world for thousands of years. Next to the once mysterious, yet by science enlightened natural process of sugars turning […]
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The Pleasures of Fermenting Foods yourself
Fermented foods have made a big comeback recently and for good reason. They’re packed with flavor and health benefits. My parents used to ferment kimchi when I was a kid […]
Rejuvenate at Miami South Beach through organic food, spa, yoga and the ocean
If Las Vegas had a beach it would probably look like South Beach. This long strip of pure sand washed by a pristine Caribbean-blue ocean is to Miami what Leblon […]
Hemsley + Hemsley sisters support digestion through eating right
The British Tv showgirls and “feel-good food” cookbook authors Hemsley + Hemsley disrupted with their first cafe at Selfridges in London. Yet, as with many strained food serving business, they […]
CLOSED – SHED: connecting the land and table sustainably in Healdsburg, California
It tears my heart, when a superb, forward-looking restaurant shuts down. Ahead of its time in its particular location, SHED CLOSED just before the global mayhem of 2020. In my […]
Millennial tea trends
Like fashion, food and wine, tea is also submissive to by consumers driven trends. Although certain traditional popular tea styles such as the milky black Hong Kong tea, Chinese and […]
Puzzling out dietary myths: paleo, vegan or detox as the new millennial diet
Should I go paleo, vegan or detox? Probably, like most people enchanted by the next superfood, you feel quite confused when dwelling on the idea of a healthy diet. If […]
Clean by cardiologist Alejandro Junger
Clean guides you to a better understanding of your own body and how to achieve increased energy levels. In the pure water evoking book you will find plenty of advice and scientifically sound practical tips to suceed.
Fasting for better health and clear mind in beautiful Andalusia
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]