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On Heartbreaks

I was prompted to write this essay on heartbreaks by Rupi Kaur. The best-selling contemporary poet of the heart went through therapy and healing work that is shared though her […]

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LETTING JOY IN

This poem was subconsciously in creation phase of my mind for years, perhaps decades. Then, one winter morning as the sunlight entered my Mediterranean bedroom, I gasped and grasped a […]

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Balanced health from Europe through Arizona to Japan

Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]

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Spiritual charms of Luang Prabang

The spiritual charms of Luang Prabang breathe out the air of authentic, focused, generous, innocent, kind, open and pure Buddhist attitude. Being, and not just Instagram-posting, in this UNESCO shrine […]

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On Meaning of/in Your ‘Connected’ Life

Meaning is perhaps the most important aspect of one’s happy, fulfilled life. Without having a purpose or a meaning, what is the source of motivation and lasting success? For thriving […]

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