Cool yourself and your children with healthy ice cream
Here are some healthy dessert ideas to keep your children and yourself cool and healthy this summer. One option is a banana “ice cream”
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UPDATED: Top New York healthy, plant-based dining
Eating plant-based food in New York has never been easier. Across Manhattan the eco-friendly choices now include delicious gastronomic vegetarian and vegan restaurants, vegan sushi and hip plant-based bars. Some […]
Healthy honey oat bars for your children
In my recipe for quick and easy oat bars I will be using a tablespoon of honey, a natural sweetener. Honey has none of the additives of manufactured sweeteners and nourishes while adding sweetness.
Juice Press: organic fast food for healthy Manhattan's future
Juice Press is bold, braver than most food and beverage companies out there. Like some of their millennial competitors born in the US, also often nicknamed ‘the fast food nation’, Juice […]
The alternative cheese story in this millennium: why we should embrace transformation of plants, that is dairy-free, without lactose and low in carbon footprint
Not only vegans should read this. All of us will find exciting inspiration in my years-long investigation into alternative cheese. In the age of anything healthy, trendy and/or sustainable, ideally […]
Best fast organic cafés in Los Angeles, California
The vigorous spur of seasonal, local and organic eating out feels like green shoots after rain, so much desired in the drought-tormented Los Angeles. Weather aside, the LA’s healthy café […]
True Food by Andrew Weil
Andrew Weil, certified doctor and health guru famous for helping Oprah Winfrey to loose weight on his vegan diet co-authors this best selling US cookbook.
Eating, cooking and learning about the Cuisine Minceur of Michel Guérard
The Time Magazine run a cover story with Michel Guérard title “Hold the butter” in 1976, long before the global culinary scene moved to lighter cooking. The healthy dining pioneering French […]
SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Puzzling out dietary myths: paleo, vegan or detox as the new millennial diet
Should I go paleo, vegan or detox? Probably, like most people enchanted by the next superfood, you feel quite confused when dwelling on the idea of a healthy diet. If […]