Ayurveda, the science of life and the oldest healthcare system, was born about 3,500 years ago in the Himalayas. As the first holistic medical approach, Ayurveda never separates the mind’s emotional tensions from our bodily aches and the surrounding environment.
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Instinct is that exact sense the magic books muse about and spiritual beings passionately embrace, but even science is puzzled by its source. It is here right in front of […]
There isn’t just water and some grape ferment (alcohol) in a glass of wine. Depending on the type and the location grown, the nutritional value of wine offers plenty of […]
Minutes go by the clock counting age Aware of their sonorous passage My joints conduct the cracking message Biologically confused, not a rock My body is in the hands of […]
Should I go paleo, vegan or detox? Probably, like most people enchanted by the next superfood, you feel quite confused when dwelling on the idea of a healthy diet. If […]
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]