The art of happiness: how to remain humane, not robotised
We can reflect better on recent happenings in the moments not in the midst of the fuss of life. This is why I am writing about happiness, giving and receiving […]
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Longevity and happiness of the people living in the blue zones
Globally, the so called blue zones were identified as the places where people live longer than elsewhere on Earth. Virtually, La Muse Blue is one of them.
Why are we happier at home than in a house: the difference between a mental and physical abode
I want to challenge your concept of a home. Home is a soulful feeling, an expansion of one’s heart in place and time, beyond the doors, walls and anything that […]
On awareness: find spark of life through love
It seems that lasting success is largely based on awareness of reality and love. Balance is the golden key, yet is it even possible in love? Not only talent, hard […]
Convergent wisdom: The most important lessons I learned from wise authors, leaders, philosophers and scientists
Best-selling authors warn – don’t give it to them right at the beginning. Yet, I will shatter your anticipation and get to the core of humanity now. Suspense, the prolonged […]
Curiosity: What does your inner monkey do for you?
Curiosity is your inner monkey. Naturally active, energetic, but also self-indulgent and rebellious. We need it for performance, progress and to awaken our inventive spirit. Still, ceaseless wandering of your […]
On Meaning of/in Your ‘Connected’ Life
Meaning is perhaps the most important aspect of one’s happy, fulfilled life. Without having a purpose or a meaning, what is the source of motivation and lasting success? For thriving […]
Attention disrupted: grow resilience in the age of distractions
Attention can feel surprisingly spacious, almost boundless. It can be focused but also divided (multi-tasking, stress), and certainly it can be disrupted by various causes. Yet, ironically narrowing your focus […]
IKIGAI The Japanese Secret to a Long and Happy Life
Ikigai can be translated as life’s mission and understood as the reason for waking up every morning. The Spanish authors Hector Garcia and Francesc Miralles paired their knowhow and skills […]
Unconditional Friends Make Us Happier
Good relationships make us healthier and happier. Cultivate warm interactions for blossoming happiness, a thriving wellbeing. This is the most recent conclusion of the over eight decades lasting, broadest longitudinal […]