Lanserhof: Psychological effects and struggles when water fasting
The Psychological effects of fasting are positive and negative. It is a battle of the inner elements. Firing up anger and lion’s roars, watered by foggy brain, thrown off guard […]
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Fasting for better health and clear mind in beautiful Andalusia
Voluntary fasting is not just a religious practice common to most faiths and serious yogis, but it is a natural tool for improving your health. Not eating or consuming very […]
Sensory awakening during fasting
A gong sound bath vibrated so deeply throughout my body that my senses of hearing, touching and seeing merged into a unified instrument of sensory awakening. Something else was happening, […]
Spiritual sensibility when fasting
Spiritual sensibility is elevated by fasting. As the body has nothing to digest, and the mind is tired, the spirit floats in a new dimension. If you reached the higher […]
Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Detox, declutter and dream about health and that great body
Forget calories, fat and sugar, as becoming healthier and loosing weight is all about putting the most nutrient dense unprocessed liquids into your body. Influenced by this trend, your New Year resolution may change.
Balanced health from Europe through Arizona to Japan
Healthy eating, rejuvenating beverages, spa, fitness and psychological wellness allure longevity seekers. I am a hedonist, loving life, great food and wine, yet following the Hippocratic premise that “a dose […]
Detox at Chenot Palace on splendid Swiss lake
What a gorgeous tranquil location to detox and rejuvenate the aching, ageing body. Chenot Palace Weggis is the first wellness outpost in Switzerland of the well-established health retreat founded by […]
Art beyond the aesthetic: why we need art in this seismic, disrupted time with trust eroded
Art is the journalism of the past century. In the public interest some artists took role in activism. Through their unique individual lens as well as together in the often […]
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