Lanserhof: Energy Cuisine or fasting in painterly Bavaria
Lanserhof Am Tegernsee in Bavaria is the most contemporary resort for fasting and one of the most advanced holistic medical clinics in Europe. The LANS Med concept includes burnout and […]
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Best mindfulness practices that will elevate your life
Ancient, tested mindfulness practices from the east to the west Meditation can be difficult, frustrating, too high a hurdle to jump over without collapsing during the time-consuming failing attempts. It […]
Replacing anxiety: Coffee substitutes and caffeine-free alternatives
Either for health reasons, sustainable performance for athletes, during pregnancy and breast feeding for women, coffee substitutes intrigue these mindful of their consumption. The side effect of caffeine brings about […]
Tea That Is NOT Tea: infused botanicals for health, vitality and taste
The ongoing global pandemic opened our eyes to the importance of boosting our immunity. Yet the remedies include a wealth of sketchy promises that fog our well-intentioned minds. With a […]
Clean by cardiologist Alejandro Junger
Clean guides you to a better understanding of your own body and how to achieve increased energy levels. In the pure water evoking book you will find plenty of advice and scientifically sound practical tips to suceed.
Bonnie's: eating well and quick on the slopes above Aspen
Bonnie’s on the Aspen Mountain is ultra ski casual and fast-paced.This a canteen for the serious skiers, just refuel on the ready, deliciously naughty food.
SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Lumine in two poems
Lumine is a poem about inner light, shadows and the uncontrollable forces of death and life. In two poems born from different sources of incandescence. A candle and a fireplace […]
Curiosity: What does your inner monkey do for you?
Curiosity is your inner monkey. Naturally active, energetic, but also self-indulgent and rebellious. We need it for performance, progress and to awaken our inventive spirit. Still, ceaseless wandering of your […]
Detox, declutter and dream about health and that great body
Forget calories, fat and sugar, as becoming healthier and loosing weight is all about putting the most nutrient dense unprocessed liquids into your body. Influenced by this trend, your New Year resolution may change.