Dairy-free lifestyle: defying cows milk protein and lactose intolerance
Living with a food allergy is an all too common problem in today’s society, from the more openly recognised ceoliacs disease and nut allergies to the lesser known CMPA. Cows […]
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Healthy honey oat bars for your children
In my recipe for quick and easy oat bars I will be using a tablespoon of honey, a natural sweetener. Honey has none of the additives of manufactured sweeteners and nourishes while adding sweetness.
Avocado: a fruit that is not sweet but versatile
Native to Central America and particularly Mexico, this green thick-skinned fruit is often confused with being a vegetable. No wonder, since avocado is not sweet, but rather creamy when ripe […]
The alternative cheese story in this millennium: why we should embrace transformation of plants, that is dairy-free, without lactose and low in carbon footprint
Not only vegans should read this. All of us will find exciting inspiration in my years-long investigation into alternative cheese. In the age of anything healthy, trendy and/or sustainable, ideally […]
Baking healthier breakfast banana muffins
Where allergic children and fussy eaters are concerned, it can feel like half the battle is won if they happily tuck into a filling breakfast
Crossroads: the perfect vegan dinner date in LA
Tal Ronen, perhaps the most attuned vegan chef in America, spotted his luxurious opening on Melrose with a vision of an eagle. Prior to his own stint at Crossroads, the healthy lifestyle inspiring chef prepared vegan meals for Oprah Winfrey’s vegan cleanse, catered Ellen DeGeneres’ vegan wedding, and even ventured into politics through food.
Salsify: the black root known as oyster plant
Salsify is a root vegetable in season each fall and winter in Europe. In many facets it is similar to asparagus except for its hairy blackish thick peel, just not […]
Super Natural Every Day Heidi Swanson
Your emotions will be touched and your practical self will nod to engaging natural foods in your daily nourishment already when you decipher the bold title of this cookbook which assembles […]
BREAKFAST: on breaking the fast in history, culture, fads and manipulation of the the first meal
Breakfast, while being lauded as a necessity is still twisted in the malice of consumer manipulation. As with transient diet regimes, the first meal of the day gave in to […]
FOOD TRENDS: how fashionable food fads influence your plate
Trends are not invented. Food trends “reflect our contemporary world and spin up at a specific moment”, I learned during the four-weeks intensive course at the Ferrandi culinary institution based […]
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