Dairy-free lifestyle: defying cows milk protein and lactose intolerance
Living with a food allergy is an all too common problem in today’s society, from the more openly recognised ceoliacs disease and nut allergies to the lesser known CMPA. Cows […]
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Meierei im Stadtpark: the dairy queen of Vienna
Meierei is one of the best restaurants in the Austrian capital. Serving Viennese food with an aerated contemporary touch, the meal im Stadtpark staged on the urban green carpet sustains […]
The alternative cheese story in this millennium: why we should embrace transformation of plants, that is dairy-free, without lactose and low in carbon footprint
Not only vegans should read this. All of us will find exciting inspiration in my years-long investigation into alternative cheese. In the age of anything healthy, trendy and/or sustainable, ideally […]
British cheese revolution that would leave the French gasp beyond fromage
British cheese had millennia of tradition on the islands’ soil and in the milkmen’s craft, but all that diversity and skill got almost wiped out post WWII. Rejuvenated over the […]
Baking healthier breakfast banana muffins
Where allergic children and fussy eaters are concerned, it can feel like half the battle is won if they happily tuck into a filling breakfast
Avocado: a fruit that is not sweet but versatile
Native to Central America and particularly Mexico, this green thick-skinned fruit is often confused with being a vegetable. No wonder, since avocado is not sweet, but rather creamy when ripe […]
Yogurt & fermented foods: health benefits and potential risks
Fermented foods have been a part of human cultures around the world for thousands of years. Next to the once mysterious, yet by science enlightened natural process of sugars turning […]
Crossroads: the perfect vegan dinner date in LA
Tal Ronen, perhaps the most attuned vegan chef in America, spotted his luxurious opening on Melrose with a vision of an eagle. Prior to his own stint at Crossroads, the healthy lifestyle inspiring chef prepared vegan meals for Oprah Winfrey’s vegan cleanse, catered Ellen DeGeneres’ vegan wedding, and even ventured into politics through food.
Healthy honey oat bars for your children
In my recipe for quick and easy oat bars I will be using a tablespoon of honey, a natural sweetener. Honey has none of the additives of manufactured sweeteners and nourishes while adding sweetness.
The Pleasures of Fermenting Foods yourself
Fermented foods have made a big comeback recently and for good reason. They’re packed with flavor and health benefits. My parents used to ferment kimchi when I was a kid […]