Puzzling out dietary myths: paleo, vegan or detox as the new millennial diet
Should I go paleo, vegan or detox? Probably, like most people enchanted by the next superfood, you feel quite confused when dwelling on the idea of a healthy diet. If […]
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SHA wellness: inspire balance on Costa Blanca
Inhaling with the whole self the tender hues of moist air, indulge in a rejuvenating journey at SHA, where you will daily learn how to balance yourself for an enhanced […]
Eating, cooking and learning about the Cuisine Minceur of Michel Guérard
The Time Magazine run a cover story with Michel Guérard title “Hold the butter” in 1976, long before the global culinary scene moved to lighter cooking. The healthy dining pioneering French […]
Food waste: global epidemic in the age of abundance
Food waste has grown into a global epidemic. One third of edible food is wasted every day. According to the FAO food losses and waste amounts to roughly US$ 990 […]
Updated: best of healthy dining in London for slow food
Beyond the stomach-turning fish and chips, bloating Indian curries and animal flesh or cheese on every plate, Londoners now also have healthier options when dining out. Thriving ethnic diversity flew […]
Golden Door: let in inner peace, recharge and upgrade yourself at the iconic California retreat
Golden Door is the blueprint for holistic spa retreats in the Americas. More than just a detox launderer of life’s dirt, here you will be able to connect to your […]
Michael Pollan: Food Rules
The best-selling american author and food journalist Michael Pollan is the most known critic of our food system and of the modern Western diet. His previous books In Defence of […]
Harmonising Ayurvedic retreat in the Maldives
An Ayurvedic stay at this secluded Four Seasons Resort is taylored to ground your Vata energy, tame your Pita fire or elevate your earthy Kapha, that are indidvidually assesed by in-house Ayurvedic physician.
Yeotown Kitchen: a yogi retreat brings mindful eating and meditation to London’s first wellness hotel
MINDFUL BRUNCH FARM PRODUCE MEDITATION Yeotown is about connecting oneself with the mind and the universal nature. The river Yeo snakes along the namesake yogi retreat in Devon reminding you of […]
An Apple a Day: the myths, misconceptions and truths about the foods we eat
An Apple a Day is a scientifically curated book by Joe Schwarcz, Ph.D. that brings the much needed clarity to the myths, misconceptions and truths about the foods we eat […]